It's important to manage your diabetes, especially in the heat. There is so much to love about summertime; vacations, backyard BBQs and the warmer weather! In the past few months, Spokane has been experiencing record-breaking heat and a lack of precipitation. All these factors affect those who have diabetes.  Did you know that...

Activity is great for the body and the soul. Staying active is tough no matter what age you are. Being active takes dedication and can provide you with physical, emotional, and mental benefits.We can talk about it all day but what you really want to know...

There are many ways to begin the planning ahead conversation of one’s final wishes. You know your family and how your loved ones might best respond to the topic. For some families, it might be a casual conversation over dinner or another family gathering. For other families, a...

July is Healthy Vision Month. How are you protecting your eyes Do you remember the last time that you watched a sunset? What about a rainbow or the even more elusive double-rainbow? Our vision, which is one of our five senses, is essential for our quality...

Robert Fraser of Care To Stay Home Wins Spokane’s 2021 Alignable Local Business Person Of The Year Contest  Fraser Emerges As A Winner In National Competition Celebrating Hometown Business Heroes Supporting Peers During COVID Era BOSTON, MA: February 16, 2021 -- The largest online referral network for...