Join us March 14–20 for Sleep Awareness Week 2021 for a weeklong celebration of sleep health According to the National Sleep Foundation there are two natural, internal processes that assist to keep our bodies on track with healthy sleeping habits. The first is the amount of sleep...
Helping Us Improve Caregiver Satisfaction Care to Stay Home has been partnering with Home Care Pulse for the last 6 years to survey our employees on how we can improve our services. Home Care Pulse is a third-party company that gathers feedback and satisfaction ratings from...
November is National Hospice & Palliative Care Month. In our industry this is an inevitable topic of conversation but there are some who may not know what one or both of those terms mean or when/if they will need to utilize these services. Palliative Care and...
We are excited to announce that Care to Stay Home of Spokane has received the 2019 Best of Home Care® – Provider of Choice Award from Home Care Pulse. The Provider of Choice Award is granted only to the top-ranking home care providers, based on...
I had the pleasure of spending the past week with my grandchildren, ages 1 and 3 as they visited for Thanksgiving. Having small children around the house again can be an eye-opening experience when one has not experienced this for a few years. There are...
I am sure you have heard the old saying – “it’s like comparing Apples and Oranges!” Sofia Layarda, MPH, RD did exactly that (Nutrition Face off – Apples vs. Oranges) and did a side by side comparison of apples and oranges. She found that despite...
We live in a world that is fixated on health: the latest workout, the newest diet, the most advanced vitamin. Our doctors advise us to focus on heart health; the media tells us to lower our fat and cholesterol; the exercise gurus tell us to...
What are the secrets to a long life and healthy aging? Who better to ask than some of the oldest among us: centenarians, who have topped the age of 100. A recent national poll of centenarians, reveals some common lifestyle choices & advice that many...
Here at Care to Stay Home, we hope that 2017 is treating you well! As you know, the new year brings about resolutions and change. Two of the most cliche resolutions are to declutter and become healthier. As a transition into the new year, we...
As the days grow colder the season brings about many things. It brings about Halloween, Thanksgiving, and eventually Christmas! It brings about falling leaves and pine trees. It brings about big dinners and family time. It also brings about unwanted things such as the cold...